![]() ![]() The third version (Windows and Macintosh 1992) introduced video output of virtual slideshows to digital projectors, which would over time completely replace physical transparencies and slides. The first PowerPoint version (Macintosh 1987) was used to produce overhead transparencies, the second (Macintosh 1988, Windows 1990) could also produce color 35 mm slides. The much wider use led to the development of the PowerPoint presentation as a new form of communication, with strong reactions including advice that it should be used less, should be used differently, or should be used better. PowerPoint was originally designed to provide visuals for group presentations within business organizations, but has come to be very widely used in many other communication situations, both in business and beyond. : 402–404 Since the late 1990s, PowerPoint's worldwide market share of presentation software has been estimated at 95 percent. PowerPoint's market share was very small at first, prior to introducing a version for Microsoft Windows, but grew rapidly with the growth of Windows and of Office. ![]() Beginning with PowerPoint 4.0 (1994), PowerPoint was integrated into Microsoft Office development, and adopted shared common components and a converged user interface. PowerPoint became a component of the Microsoft Office suite, first offered in 1989 for Macintosh and in 1990 for Windows, which bundled several Microsoft apps. This was Microsoft's first significant acquisition, and Microsoft set up a new business unit for PowerPoint in Silicon Valley where Forethought had been located. Microsoft acquired PowerPoint for about $14 million three months after it appeared. ![]() It was released on April 20, 1987, initially for Macintosh computers only. Microsoft PowerPoint is a presentation program, created by Robert Gaskins and Dennis Austin at a software company named Forethought, Inc. Afrikaans, Albanian, Amharic, Arabic, Armenian, Assamese, Azerbaijani (Latin), Bangla (Bangladesh), Bangla (Bengali India), Basque, Belarusian, Bosnian (Latin), Bulgarian, Catalan, Chinese (Simplified), Chinese (Traditional), Croatian, Czech, Danish, Dari, Dutch, English, Estonian, Filipino, Finnish, French, Galician, Georgian, German, Greek, Gujarati, Hausa, Hebrew, Hindi, Hungarian, Icelandic, Igbo, Indonesian, Irish, isiXhosa, isiZulu, Italian, Japanese, Kannada, Kazakh, Khmer, Kinyarwanda, Kiswahili, Konkani, Korean, Kyrgyz, Latvian, Lithuanian, Luxembourgish, Macedonian (Macedonia), Malay (Latin), Malayalam, Maltese, Maori, Marathi, Mongolian (Cyrillic), Nepali, Norwegian (Bokmål), Norwegian (Nynorsk), Odia, Pashto, Persian (Farsi), Polish, Portuguese (Portugal), Portuguese (Brazil), Punjabi (India), Quechua, Romanian, Romansh, Russian, Scottish Gaelic, Serbian (Cyrillic, Serbia), Serbian (Latin, Serbia), Serbian (Cyrillic, Bosnia and Herzegovina), Sesotho sa Leboa, Setswana, Sindhi (Arabic), Sinhala, Slovak, Slovenian, Spanish, Swedish, Tamil, Tatar (Cyrillic), Telugu, Thai, Turkish, Turkmen (Latin), Ukrainian, Urdu, Uyghur, Uzbek (Latin), Valencian, Vietnamese, Welsh, Wolof, Yoruba ![]()
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![]() Hazel mouse must feed its babies in the rat nest with the foods in the kitchen for their lives.Also when Ratty exits the nest for stealing some foods, it has to be victorious against Catty by reaching the nest alive.Ratty can use jetpacks, toy cars, plastic buckets, boxes and even a magic broom!ĭomestic cat Catty's obligation is to hunt Ratty.When Ratty is trying to steal foods for its babies, Catty can hunt Ratty by using stuffs like trap, egg gun, hammer, screwdriver, pan, umbrella or just by its paws.īabies must be fed by daddy Ratty. ![]() Prepare traps, use explosives and much more. ![]() Catty must protect the foods in the kitchen from Ratty but Ratty must steal foods from kitchen in order to feed its babies.
![]() ![]() It is free software, available for all major operating systems under the GNU General Public License. What is the difference between a trademark and a copyright? 1. Some of the software tools that you will get to know about include: If you’re looking for some free and easy-to-use graphic design software, I have some suggestions for you. There are many graphic design software available in the market, but some of them can be quite expensive or complicated to use. You can use graphic design software for various purposes, such as making logos, flyers, posters, illustrations, animations, and more. Graphic design software is a type of application that allows you to create, edit, and manipulate visual content. While the interface is a little bit intimidating for those who encounter it for the first time, it is entirely customizable.I’m glad you’re interested in graphic design software. Short films, TV shows, and feature films can be created using this graphic design software. It has a content-creating suite that is completely free, even for those who are creating commercial content! With its steep learning curve, Blender helps in modeling, rigging, rendering, and animating. If you’re seeking a comprehensive design tool that caters to modern design needs while offering ease of use, Icons8’s Lunacy is a top pick.įor creating 3D content, this is one of the best graphic design software for beginners. Compatible with other leading design software, it allows for seamless import and export of assets, making collaborative projects a breeze. With its intuitive interface, Lunacy ensures that design ideas are brought to life with precision and creativity. Integrated with a rich asset library, users can easily access and use a wide array of icons, photos, and vector illustrations, streamlining the design process. Tailored for both beginners and professionals, it offers a plethora of features for crafting impressive vector illustrations, UI/UX designs, and more. Is a versatile free graphic design software developed by Icons8. ![]() And with the chief format of SVG (Scalable Vector Graphics), it becomes a great addition to the tools of an amateur graphic designer. It is available for Windows, Mac, and Linux. ![]() It is a great choice for budding professionals. With its comprehensive toolkit and wide array of advanced tools and effects, Inkscape becomes a great replacement for Adobe Illustrator. This is a powerful, free, and open-source tool used to design vector graphics. Also, they will not spoil your work with watermarks! 1. Here are the best free software applications which can be helpful in creating vector graphics and Illustrations. While there are not substitutes for the Adobe Creative Cloud, there are other programs that are available for free in case professionals are not fully sure about investing in a subscription. Moreover, not everyone has the capital to pay and use the expensive graphic design software, especially when they are starting off a new career or beginning their business. Instead of splurging on premium and very expensive software, beginners can download this premium-like but free software. Read more: Best Graphic Design Software that every Graphic Designer and Architect use What is the best FREE Graphic Design Software available online?įor budding creative professionals, the fundamentals of graphic design can be grasped through the programs that are available for free. You can check out our previous list of the “ Best Graphic Design Software for Graphic Designers and Architects” to get more about graphic design software. We’ve compiled a sampling of 14 beautiful, accessible, user-friendly, and maybe the best free graphic design software to empower you to find what works perfectly for you, and will help you create some real stunners to include in your online design portfolio. ![]() Most of the software is those that can be downloaded on Mac and Windows, but there are a few that are browser-based. This is a look at all the free graphic design software for professional designers who cannot afford to buy Adobe Photoshop and other software. The media and entertainment sectors and industries, like fashion designing, automobiles, and construction, are expected to be the factors behind this growth. The free graphic design software market is forecast to expand at a CAGR of 5.5% and reach $211.60 billion by 2024. ![]() ![]() ![]() Schedule recording to start and stop recording at a specific timeĪll those advanced recording tools we mentioned above are available in this recorder.Capture the full screen, a locked window, or any area on the screen.Record system audio, microphone audio, or both of them.For instance, it's possible for you to record game with face or record green screen Webcam. With those functions, you can record many interesting and useful videos. You can also choose to record the full screen and record a selected region of your computer with this program. Since this VLC recorder alternative supports various audio formats, you can choose the most appropriate output format, such as MP3, WAV, and AAC. It supports recording system audio, microphone voice, or both of the two. □Applies to: Windows 10/8.1/8/7 & macOS 10.10 or higherĮaseUS RecExperts is a powerful screen recorder with four main functions: record screen, record Webcam, record sound, and record gameplay. In the following part, we will show you several audio recorders and the tutorials to use them. Some people may ask if there are other options to record audio to offer you more different features when recording voice and sound on your devices. Recommended Alternatives to VLC Media Player And you can find the audio recording file in the Windows " Music" folder. Step 4. Click the record button again to end the recording. When everything is ready, click on the red circle button to start recording your audio on your computer. ![]() Here you can select a Microphone or Stereo Mix by your actual desire. Once the new window is shown, choose an audio source. Step 2. Navigate to " Media" > " Open Capture Device". Choose " View" > " Advanced Controls" from the drop-down menu. Various attractive customized skins are available.Also, this software is compatible with Windows, macOS, Linux, and mobile devices. After recording, you are allowed to edit the recorded audio and share it on your platform. With its help, you can easily record audio from website. You are allowed to record computer sound and microphone voice as well as the desktop screen with this screen and audio recorder. VLC Media Player is a free and open-source media player. Medium - Powerful but complicated to operate Medium - Simple but lacking in functionality High - Preset quality for efficient recording Medium - Easy to operate but time limited Super High - Record screen with audio within 3 clicks High - Useful functions to record system sound or microphone ![]() ![]() ![]() Fill in the blanks so that each row, each column, and each of the nine 3x3 grids contain one instance of each of the numbers 1 through 9. Just click & print.Ĭhoose your level and print your sudoku, you can create you own sudoku book up to 12 pages.Ĥ pages of medium sudokus, print the grids.Ĩ pages of medium sudokus, print the grids.ġ2 pages of medium sudokus, print the grids. Sudoku is easy to play and the rules are simple. Sudoku is easy to play and the rules are simple. Play hard level 16x16 sudoku puzzles online for free and with no limits. 16x16 sudoku is also called Super Sudoku or hexadecimal sudoku. 16x16 Sudoku game to play online for free with 5 difficulty levels (easy, medium, hard, expert and. Print 10 different game pages of Extreme Sudoku with 1 single Sudoku per page and the. Super Sudoku 16x16 rules: The goal is to fill the grid, so that each row, each column and each region of 4x4 cells contain all the numbers from 1 to 9 and the letters from A to G. Great free printable Sudoku for the experienced Sudoku fan. You need to fill each row, column and square with the numbers 1-9, without repeating any number within the row, column or square. Sudoku is easy to play and the rules are simple. Most people are familiar with the basic rules of sudoku, but just in case you are new to the game, here is a brief run down: Each of the columns and rows must contain one and only one example of a given digit. Super Sudoku 16x16 rules: The goal is to fill the grid, so that each row, each column and each region of 4x4 cells contain all the numbers from 1 to 9 and the letters from A to G. Print single page sudoku in 9×9 grid of Extreme Sudoku Puzzles free. ![]() These puzzles do not require more than one hypothesis by multiple choice.īy hypothesis we mean a supposition about the solution of a square in the absence of any logical reasoning.įor more information see: Main Menu General provides free sudokus. Enjoy a little brain exercise with our free collection of printable sudokus. Puzzles " Expert" are solvable by " Inclusion", " Exclusion, " Pairs exclusive" and " Multiple choice".Puzzles " Confirmed" are fully resolvable by " Inclusion" and " Exclusion" while admitting other methods.Puzzles " Beginner" are fully resolvable by " Inclusion" while while admitting other methods.Hexadoku printingįor maximum clarity and standardization, all our puzzles are printed in black and white, without shades of gray, color or images. Most of our puzzles are intended for classroom as well as home use, so teachers and home. Select the level to Easy, Medium, Hard or Evil. Here are the options to make your own Sudoku Puzzles. You can generate Sudoku Puzzles in 9×9 grid as well as 4×4 grid. Instead of using only the digits 1 to 9, the hexadoku sudoku uses the 16 digits of the hexadecimal base:Ġ, 1, 2, 3, 4, 5, 6, 7, 8, 9, A, B, C, D, E, F. Mazes, Word Search, Crosswords, Sudokus, and Many More At Puzzles to Print you will find hundreds of printable puzzles that are absolutely free and ready to print, as well as PDF puzzle books that are easy to purchase and download. What is the Key to Solving a Sudoku Puzzle A great strategy to solve a printable Sudoku is to practice and test with different approaches. The Sudoku Generator is a versatile tool that can be used in a variety of ways. The solving techniques are the same as for the 9x9 sudoku. Sudoku is easy to play and the rules are simple. ![]() ![]() Javascript is required to choose and print our hexadoku, 16x16 sudoku puzzles. ![]() ![]() ![]() The Sonic Canvas – Crafting Desolation with Minimalistic Lyrics Blonde Redhead’s use of repetition serves to underscore a cinematic quality, embedding the song into our memory, its minimalism forcing us to confront the haunting power of sound. This haunting motif is not to be dismissed as simplicity rather, it’s the repetition that carves an emotional landscape, manifesting the cyclical nature of pain and the mocking voices that often accompany our darkest moments.Īs the sparse lyrics repeat, they mirror the obsessive revisitation of trauma, a loop from which escape seems nigh impossible. One cannot approach ‘For the Damaged Coda’ without being immediately struck by its opening-a sequence of unsettling laughter. Echoes of an Enigmatic Laugh – Interpreting Repetition as a Musical Device Released as part of their 2000 album ‘Melody of Certain Damaged Lemons,’ the song reverberates with an ethereal quality that has granted it an enduring resonance, making it a staple within the indie music panorama. The track, a masterpiece of melancholy and introspection, compels listeners to dive into its depths. Often, the most profound emotions and thoughts are conveyed not through an array of words, but through the palpable tension between notes and the ambiance they create. In the undertow of musical archives, Blonde Redhead’s ‘For the Damaged Coda’ surfaces with a haunting elegance that defies the simplicity of its lyrics. It was produced by Guy Picciotto and Ryan Hadlock.Hahaha, ha, ha, ha-haha Hahaha, ha, ha, ha-haha Hahaha, ha, ha, ha-haha Hahaha, ha, ha, ha-haha Hahaha, ha, ha, ha-haha Hahaha, ha, ha, ha-haha The album was released on Jthrough Touch and Go Records. The series follows the misadventures of cynical mad scientist Rick Sanchez and his good-hearted but fretful grandson Morty Smith, who split their time between domestic life and interdimensional adventures.Īnd For the Damaged Coda is from American alternative rock band Blonde Redhead's fifth studio album Melody of Certain Damaged Lemons. Rick and Morty is an American adult animated science fiction sitcom created by Justin Roiland and Dan Harmon for Cartoon Network's late-night programming block Adult Swim. 55 No.1 by Frédéric Chopin, appears in the animated series Rick and Morty as the recurring theme for the character Evil Morty. Enjoy It!įor the Damaged Coda, based on Nocturne Op. So if you like it, just download it here. 20 Carousel-Howl's Moving Castle Theme - 520435įree For the Damaged Coda piano sheet music is provided for you.18 See You Again-Furious 7 Theme - 528101.17 Happy Birthday-Full Version - 531740.15 Illusionary Daytime-Shirfine - 549896.12 Let It Go Easy Version-Frozen Theme - 674117.11 Kiss the Rain-Simple Version-YIRUMA - 721090.09 Always with Me-Itsumo Nando Demo-Spirited Away ED - 776450.08 Dream Wedding-Richard Clayderman - 822842.05 Castle In The Sky-Super Simple Edition - 1108236.04 SenbonZakura-Thousand Cherry Blossoms-Hatsune Miku - 1138044.02 Let It Go Full Version-Frozen OST - 1749398.HOT Für Elise-For Elise-Ludwig van Beethoven.HOT Ballade pour Adeline-Richard Clayderman.19 Spring-German Childrens Song - 10224.16 When Will You Return-Teresa Teng - 173.10 The Terminal Show-Silent Hill 5 - 116.08 Falling Into a Dream-Far Cry 3 - 150.06 Droopy Likes Ricochet-Minecraft - 225.05 A Stringed Instrument Player-Genshin Impact Windsong Lyre sheet music - 267.04 Hakoniwa no Soto de-Outside of the Miniature Garden-Hanakiso - 85.03 Sacred Play Secret Place-Genshin Impact Windsong Lyre sheet music - 172.02 Track In Time-Dennis Kuo-Genshin Impact Windsong Lyre sheet music - 45.01 Akai Hitomi no Shōjo-AS Angelic Serenade BGM - 43.HOT Always with Me-Itsumo Nando Demo-Spirited Away ED.HOT Love Is Gone-Slander ft Dylan Matthew. ![]() ![]() The following budgeting templates are available in Word, typeable PDF, or as an image.Ī budget planner will help you save money and keep you motivated and accountable during the process. Word: Editable Monthly Budget Planner Template It also compares your monthly budget to your actual spending. This free monthly budget template divides your monthly budget into needs/wants/savings to ensure that you are within the guidelines. We offer a free 50/30/20 calculator and spreadsheet to calculate your savings according to this rule. The 50/30/20 rule is a budgeting tool that determines that 20% of your net income should go to savings (or debt reduction). This will save you time and show you your actual spending and total budget each time you edit an item. the Google Sheets and Excel versions) have formulas to calculate the subtotals and totals for each of the budget categories. See also: budget planner template with savings Click yes to create and edit your own copy of the template. When you use the Google Sheets version, you will be prompted to make a copy. Google Sheets Budget Template | Excel Version | Budget Template PDF | Microsoft Word ![]() This household budget template is available in the following formats: It can also be easily shared with others which is good when you are keeping track of a family budget that needs to be updated by more than one person. ![]() Google Sheets is a free alternative to Microsoft Excel. If you don’t have or use Microsoft Excel, then you can use the monthly budget template Google Sheets format. The Excel monthly budget template includes formulas that will calculate the totals in each section. However, you can delete or add any items. The spreadsheet includes most items in the family household budget. Since the text is editable, the free budget printables can be used for any purpose. Spreadsheet: Monthly Budget Planner Excelįree printable budget planner for your home or work budget. We offer a simple monthly budget template in different formats, including Excel, Google Sheets, Word, Google Docs, PDF, or as an image. ![]() You can print 12 copies and make a DIY budget book for an entire year to create a monthly budget planner. Use our free monthly budget template to calculate your expenses and income over a one-month period. It is much easier to edit an existing template than to start from scratch. If you need to edit it, then add lines or cells. If you found everything you want, then you can stop here. Each budget spreadsheet template is totally customizable and editable. Select one that is closest to the format you want. There are many different formats and layouts. Select a budget tracker printable from the selection below. Free Budget Sheet Template How to Make a Budget Spreadsheet ![]() ![]() See other roonby’s articles for daily inspiration. Prepare to enjoy an abundance of exciting rewards! ![]() Make sure to follow the developers on Twitter and stay alert for code releases, especially during holidays and special occasions. Per Herbert: 'if you havent received your redemption code and its not in your spam folders, be sure to contact Makeship support through their website: (Makeship Support) as they will be able to verify your purchase and redistribute your code. Additionally, you can find them in the official game shop and during special promotions and events. Came with the purchase of the Makeship Goose and Duck plushies, respectively. Unlocking more Goose Goose Duck Codes is a breeze if you know where to look! Keep an eye on the developer’s Twitter account for Goose Goose Duck, as they frequently share new codes. Hit the “Redeem” button, and voilà! Enjoy your well-deserved free rewards. ![]() Copy and paste or type the code into the designated “Enter code” box.Choose Goose Goose Duck as your Game Title.Head to the account settings and click on “Redeem Code.”.Visit the Gaggle fun website and log in to your account. ![]() In this delightful adventure, the Geese become regular players, entrusted with tasks that they must complete while cleverly evading the mischievous Ducks, who pose a threat to their survival. Step into the whimsical universe of Goose Goose Duck, where you can assume the role of a cunning Duck or a vigilant Goose, engaging in a format reminiscent of popular social deduction games. Welcome to the thrilling world of Goose Goose Duck – a captivating title that has taken the gaming community by storm with its intriguing gameplay, reminiscent of the beloved Among Us. ![]() ![]() ![]() Like other chemistry activities, these valence electron activities are the perfect way to make an abstract concept more engaging, especially for kinesthetic learners. Thus, as size (atomic radius) increases, the ionization energy should decrease. This easy way to teach about valence electrons will help students connect the concept of electrons to the periodic table. Remember, shells don’t neatly stack on top of each other, so valence (and oxidation state. The most stable oxidation state is one that fills or half-fills an atom’s electron shell. Usually it’s oxidation state is +1, but it can lose the electron and have a valence of -1. ![]() For larger atoms, the most loosely bound electron is located farthest from the nucleus and so is easier to remove. A lithium atom has one outer shell electron. Energy is always required to remove electrons from atoms or ions, so ionization processes are endothermic and IE values are always positive. The energy required to remove the third electron is the third ionization energy, and so on. This activity can stand alone or be used with the attached worksheet and/or create other worksheets when discussing atom radius or ion radius.\] Because much of the chemistry of an element is influenced by valence electrons, we would expect that these elements would have similar chemistryand they do. It helps them learn it better than reading it off another chart and it gives them ownership so they keep them longer. They all have a similar electron configuration in their valence shells: a single s electron. The number of valence electrons depends on the octet rule. Elements within the same group share the same number of valence electrons. Atoms in a period have the same number of electron shells. Lithium has a single electron in the second principal. An element period is a horizontal row on the periodic table. In the second period elements, the two electrons in the 1 s sublevel are called inner-shell electrons and are not involved directly in the elements reactivity, or in the formation of compounds. ![]() Have students add information to the back of their tables like polyatomic ions, equations, key concepts, exceptions to rules. Valence electrons are the electrons in the highest occupied principal energy level of an atom. Have students reference their tables when introducing concepts like atomic and ionic radius trends, ionic and covalent bonding regions. ![]() It is the transition metal due to which it has the variable valency. The valency of gold may be either of 1 or 3 in different scenarios. The interaction of valence electrons helps in understanding the chemical binding of elements. This works best when either all the information is on the table or when discussing properties. It will further provide the accurate numbers of valence electrons of atoms. Information that could be included, but is not limited to, are element name, atomic numbers, mass numbers or weights, common oxidation numbers.Īt some point the columns could be lightly shaded and a legend could be added. This activity has students place the electron-dot model in each appropriate box, but if boxes are large enough other information maybe added throughout the year. The valence is the combining capacity of an atom of a given element, determined by the number of hydrogen atoms that it combines with. Make sure students are filling in the boxes correctly from the start! We can see from the electron configuration of a carbon atom1 s2 2 s2 2 p2 that it has 4 valence electrons (2 s2 2 p2) and 2 core electrons (1 s2 ). Have students keep their tables for a reference tool. Valence shell electrons (or, more simply, the valence electrons) are the electrons in the highest-numbered shell, or valence shell, while core electrons are the electrons in lower-numbered shells. The valence electrons are symbolized as a dot and placed in increasing number around the symbol.Įven though the numbering scheme is no longer widely used it will be helpful later when introducing the idea of half-filled S and P sub-orbital's. Where X is the symbol of the element and accounts for the nucleus and all the filled inner shell electrons. It is very helpful to model a couple of electron-dot examples to get students started. Adding the atomic numbers in the lower corner allows for the addition of mass numbers or atomic weights later if desired. How many valence electrons does an element have You can use the periodic table to help you determine how many valence electrons an element (specifically, a neutral atom of the element) has. It maybe helpful to have students number the boxes one through twenty (atomic numbers) in the lower left corner first to avoid confusion. On the other hand, nitrogen can form NH 3 so it has a valence of 3, and 3 valence electrons. In this short activity (20-25 minutes) students will be provided a blank periodic table and will fill in the electron-dot model for the first twenty elements. This activity allows students to make a tool of models to help them visualize concepts of the periodic table. ![]() ![]() Vitamins, and especially Vitamins A and D, have a crucial effect on the regulation of immune responses and have a protective role in inflammation and autoimmunity. Caffeine is a nutrient that can be found in many beverages and plays an important role in health because of its interference in Vitamin B and essential mineral absorption moreover, in low doses, besides producing an increase in mental energy and attention, and elevated mood, it also has antioxidant properties. The most common food preferences comprise caffeine, alcohol, fruits, and vegetables containing vitamins and fats. This theory considers our ancestral dietary habits and suggested that adherence to diets specific to one’s blood type can reduce the risk of cardiovascular disease and improve health generally. Since the publication of the book “ Eat Right for Your Type” by D’Adamo, there has been a series of debates for and against the correlation of an individual’s ABO blood group, eating habits and health. ![]() In conclusion, in the present study, statistically significant correlations of the ABO and rhesus system with some dietary parameters were found, indicating a consequent influence of these preferences on the progression of different diseases.ĪBO blood grouping is one of the first genetic variations recognized in humans and has since been linked to several health conditions. For the non-smoker group, compared with the smokers, a higher consumption of Vitamin D and fibers was found. Regarding the rhesus comparisons, alcohol caffeine and Vitamin C, D, E and K consumptions were significantly ( p < 0.05) higher in rhesus-positive individuals than their rhesus-negative counterparts. The blood group AB appeared to be the most controlled food intake group. The A group presented statistically significantly ( p < 0.05) greater preferences for cholesterol intake and a higher trend for smoking (25%) habits compared with all the other groups, whereas Group B preferred more fatty foods. Alcohol, caffeine, sugar and Vitamin D consumption were significantly ( p < 0.05) higher in the O group. Dietary intake was assessed using 3-day food recall and the Food Processor computer program for nutrient analysis. Additionally, they were divided into two groups according to their rhesus types and their preferences for smoke, too. A total of 329 volunteers were divided into four groups according to their ABO types: Group 1 (A) comprised 141 rBDs Group 2 (B), 65 rBDs Group 3 (O), 96 rBDs and Group 4, 27 rBDs. The aim of our study was to investigate, in healthy regular blood donors (rBDs), the associations of smoke, alcohol, caffeine, vitamin and fat intake with their different blood groups and if ABO groups could be a potential predictor tool for disease prevention. However, the food preferences of individuals with different blood groups have not been examined. ![]() The ‘Blood-Type’ diet advises individuals to eat according to their ABO blood group to improve their health and decrease the risk of chronic diseases. ![]() |
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